The Authentic
1980s freestyle aerobics workout
About us
What is Retrosweat?
Retrosweat is an hour of power to the best beats of the era. Authentically and delightfully kitsch, it’s a workout Jane Fonda would be proud of. Each week in two Sydney venues, we grapevine, squat, and star-jump to work up a good ol’ fashioned sweat that boosts our cardio health, burns fat, tones muscle, and improves flexibility. There are no wrong moves, no bad outfits and no bad moods, because it’s impossible to leave us without feeling high on life. Come one, come all, come solo or with the squad – this is an inclusive community and a space for self-care, creative expression, joy, and catharsis.