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The Authentic

1980s freestyle aerobics workout

About us

What is Retrosweat?

Retrosweat is an hour of power to the best beats of the era. Authentically and delightfully kitsch, it’s a workout Jane Fonda would be proud of. Each month in our hometown of Sydney, Australia, we grapevine, squat, and star-jump our way to a good ol’ fashioned sweat that boosts cardio health, burns fat, tones muscle, and improves flexibility. We also host private Retrosweat events for birthdays, hens, corporate teams, and besties. No wrong moves, no bad outfits, no bad moods — just good vibes. Come solo or with the squad, this is an inclusive space for joy, self-care, and creative expression.

You wanna dance with somebody?

Join us in Sydney, on demand, or we’ll come to you!

 

We host our classic 1980s freestyle aerobics classes in two Sydney locations with our All-Star instructors, or if you prefer, sweat on-demand and at home if you wanna fly solo. Flip through the Retrosweat Home Video library and find our 200+ catalogue online for a when-it-suits-you workout. We also run events tailored to you, for whichever decade you love the most, and the experience you’re after.

In-person

We run Retrosweat classes monthly, so keep an eye out and lock in your spot when dates drop. Want something more personal? You can also plan a private Retrosweat class for your community or besties at a location of your choice, with all the retro vibes included.

At home

Get your Reebok high-tops ready! Our huge library of on-demand and livestream workouts are reading and waiting for you to join in from the privacy of home.

Meet our All-Star instructors

Hand picked and trained by Shannon, herself, our instructors are strong leaders and fierce entertrainers. They curate the coolest mixtapes, the cutest outfits and captivating choreography to keep you dancing all night long, time after time.

The time of your life

Private events

If you want us all to yourself, we totally get it. Hire us for private events! Hens' parties, PR promos, brand activations, work parties, birthdays, charity events and festivals, for a tailored-to-you experience or performance from any decade, in any place, for anyone. Want a Retrosplash aquarobics pool party? A 1970s Disco dance class? Hit us up to make your electric dreams a reality.

Brands we've boogied with:

Brands like Google, Apple and Merivale have been loving Retrosweat events, and people from all over Australia and the world log on or show up to join our virtual and in-person classes.